Bipolarzilla

Mental Health Is Real.

Welcome to Bipolarzilla! This is a blog dedicated to spreading awareness about mental health and everything that it entails. Click the "Learn More" button below to learn more about the blog!

I have made a list of resources down below for you to use if you need help with anything you may be struggling with.

If you have any questions, suggestions, etc., please don't hesitate to reach out by clicking the "Contact the Blog" button below!

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Image by Anant Jain

Matt Haig

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.”

 
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Lori Deschene

“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.”