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Mental Health Resources

Resources: Welcome

Warm Line and Helpline

Warm Line

Use if you are not in a crisis but need someone to talk to.

This website provides a list of every state’s warmline in the U.S.

SAMHSA's National Helpline

1-800-662-HELP (4357)

Free, confidential, 24/7

Resources: List

Crisis Hotlines

Crisis Text Line (U.S.)

Text CONNECT to 741741

Crisis text line in the U.S.


Crisis text line in the U.S.

Resources: List

Suicide Hotlines (U.S.)

National Suicide Hotline

National Suicide Prevention Lifeline

National Suicide Prevention Lifeline (Spanish)

National Suicide Prevention Text line

Resources: List

Sexual Assault Hotlines

The National Sexual Assault Hotline

1-800-656-HOPE (4673)

Online Hotline: ( 

24/7, free, confidential

Safe Helpline

Safe Horizon Rape, Sexual Assault, and Incest Hotline

Take Back The Night Foundation Hotline


Provides legal support for survivors all over the U.S. Referrals to counseling, support, legal aid, hospitals.

Resources: List

Depression and Self-Injury Hotlines

Depression Hotline

Self-Injury Hotline

Resources: List

Domestic Violence Hotlines

National Domestic Violence Hotline

1-800-799-SAFE (7233)

24/7 Crisis assistance by qualified counselors, as well as info about shelters, legal advocacy, health care centers, & counseling.

Domestic Abuse Helpline for Men and Women

STAND Against Domestic Violence Crisis Hotline

Resources: List

Substance Abuse and Eating Disorder Hotlines

National Association of Anorexia Nervosa & Associated Disorders (ANAD)

Alcohol Abuse and Crisis Intervention

Alcohol and Drug Abuse Helpline and Treatment

The Alcohol & Drug Addiction Resource Center

Alcohol Hotline Support & Information

Resources: List

Youth Crisis Intervention Hotlines


1-877-YOUTHLINE (1-877-968-8454)

Free teen crisis line

National Youth Crisis Hotline


24/7 short-term counseling and referrals to local counseling services as well as shelters and drug treatment centers.

Helps youths going through/dealing with situations such as pregnancy, child abuse, molestation, and suicide.

Teen Text Line

Text TEEN 839863


6pm-9pm PST


OR text “Trevor” to 1-202-304-1200


3pm – 9pm EST/12pm – 6pm PT


or TTY: 1-800-448-3000

For youths and their family and friends dealing with self-harm as well as other issues.

Youth Development International Crisis Hotline

Resources: List

Parent Hotline

Parent Hotline


Dedicated to helping families going through a crisis.

Resources: List

More Information

Other informational resources to learn more about disorders, mental health, etc.

Bipolar Disorder and Substance Abuse

This page offers accurate and very interesting facts about Bipolar Disorder and discusses its important relationship to substance abuse.

Resources: List
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